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As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store! Modern Eclectic Home, Modern House, Mid-century Modern, California Casual, Bohemian Home, Diy On A Budget, Therapist, Anita, Pre Order

Modern Eclectic Home

Mid-century Modern

California Casual

Diy On A Budget

As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store!

I’m sorta, kinda freaking out. I WROTE A BOOK. I know I already told you, but honestly it still hasn’t sunk in.⁣⁣ Join me, together with Random House Publishers, for a Well Enough workshop on Designing Calm & Happiness! Color Mood Chart, Working On It, Freak Out, Single Person, Random House, Writing A Book, Vulnerability

Color Mood Chart

I’m sorta, kinda freaking out. I WROTE A BOOK. I know I already told you, but honestly it still hasn’t sunk in.⁣⁣ Join me, together with Random House Publishers, for a Well Enough workshop on Designing Calm & Happiness!

As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store! Book Release, Diy Style

As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store!

As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store! Diy Decor

As a therapist, we learn pretty early that as humans we all want to be seen for who we are. When our homes reflect who we are, it’s like we can be seen in our spaces, and that matters. So, buckle up because in the weeks ahead I’ll be taking you into the pages. For now, I hope you’ll pre order so that we can celebrate HOME THERAPY together when it comes out Dec. 6th. And, save those purchase orders because I have a surprise in store!

Bringing nature into the home is always a win, and this DIY combines the benefits of greenery with the powerful surge of can-do energy you get from making something beautiful with your own two hands. Succulent Planter Diy, Diy Planters, Succulents, Blue Green Paints, Green Paint Colors, Diy Beadboard Walls, Local Plant, Plastic Bowls

Succulent Planter Diy

Blue Green Paints

Green Paint Colors

Diy Beadboard Walls

Bringing nature into the home is always a win, and this DIY combines the benefits of greenery with the powerful surge of can-do energy you get from making something beautiful with your own two hands.

Bringing nature into the home is always a win, and this DIY combines the benefits of greenery with the powerful surge of can-do energy you get from making something beautiful with your own two hands.

Bringing nature into the home is always a win, and this DIY combines the benefits of greenery with the powerful surge of can-do energy you get from making something beautiful with your own two hands.

This has been my favorite DIY in a very long time, and I love the way it reminds me of all the previous projects we’ve done that paved the way for this creation. And that’s the joy of DIY, my friends! Diy Home Decor, Home Diy, Leftover Paint, Color Inspiration, Kitchen Inspiration

Color Inspiration

Kitchen Inspiration

This has been my favorite DIY in a very long time, and I love the way it reminds me of all the previous projects we’ve done that paved the way for this creation. And that’s the joy of DIY, my friends!

Turning your living room into a sociable hub for the whole clan: -Pick a sofa that's a realistic size for your household, and choose a fabric and color that's most conducive to your lifestyle. -Choose your coffee table. Whatever your living room is used for, choose a coffee table that will facilitate that. -Don't let a TV break the circle. If you can't eliminate a TV from your living room, hide it or place an ottoman or poufs in front of it to keep the conversation circle going. Popular Paint Colors, Grey Paint Colors, Interior Paint Colors, Gray Paint, Modern Interior, Interior Design, Casual Living Rooms, Casual Decor

Popular Paint Colors

Grey Paint Colors

Interior Paint Colors

Modern Interior

Interior Design

Casual Living Rooms

Turning your living room into a sociable hub for the whole clan: -Pick a sofa that's a realistic size for your household, and choose a fabric and color that's most conducive to your lifestyle. -Choose your coffee table. Whatever your living room is used for, choose a coffee table that will facilitate that. -Don't let a TV break the circle. If you can't eliminate a TV from your living room, hide it or place an ottoman or poufs in front of it to keep the conversation circle going.

Do you have an organization task you need to complete but haven’t had the energy or “want” to complete? - Use a holding box. Temporarily hold the clutter, until you can make decisions about what to do with it. - Revisit that holding box when you’re done sorting! Does it serve a true purpose? - For things that you will toss, identify a person or organization you’ll donate them to, or a specific purpose you have for them (old towels for washing the car). Laundry Essentials, Old Towels, Tiny Bathrooms, Ikea Cabinets, Small Laundry, Laundry Room Makeover, Laundry Room Design

Laundry Essentials

Laundry Room Makeover

Laundry Room Design

Do you have an organization task you need to complete but haven’t had the energy or “want” to complete? - Use a holding box. Temporarily hold the clutter, until you can make decisions about what to do with it. - Revisit that holding box when you’re done sorting! Does it serve a true purpose? - For things that you will toss, identify a person or organization you’ll donate them to, or a specific purpose you have for them (old towels for washing the car).

Billy Ikea, Ikea Billy Bookcase Hack, Ikea Bookcase With Doors, Bedroom Bookcase Ideas, Bookcase Desk, Bookcase Headboard, Casa Milano, Billy Regal, City Farmhouse

Ikea Billy Bookcase Hack

Ikea Bookcase With Doors

Bedroom Bookcase Ideas

Bookcase Headboard

What is the one space in your home that just drives you nuts?!? For me it was our primary bathroom. In every home I lived in prior, I’ve never had a relaxing bathroom. It was ALL I wanted! Before designing any space, it is important for you to know what you want to get out of that authentic space. What makes you tick? What are your CORE desires? By understanding and knowing these feelings, we can then move forward with designing a space specifically created to help accomplish these goals. Modern Baseboards, White Baseboards, Melamine Cabinets, Design My Kitchen, Modern Kitchen, Outdoor Living Space

Modern Baseboards

White Baseboards

Melamine Cabinets

Design My Kitchen

Outdoor Living Space

What is the one space in your home that just drives you nuts?!? For me it was our primary bathroom. In every home I lived in prior, I’ve never had a relaxing bathroom. It was ALL I wanted! Before designing any space, it is important for you to know what you want to get out of that authentic space. What makes you tick? What are your CORE desires? By understanding and knowing these feelings, we can then move forward with designing a space specifically created to help accomplish these goals.

I spy our little Teddy in the new @luluandgeorgia living room refresh! The @luluandgeorgia rug has a beautiful design with tassels and pattern but the neutral color blends cohesively into the minimalist look. I also springy-fied the art wall with fresh flowers and twinkly lights.🌺Who says we can’t style our homes like a storefront install? Favorite Paint Colors, Diy Ikea Hacks, Ikea Diy, Living Spaces, Living Room

Favorite Paint Colors

I spy our little Teddy in the new @luluandgeorgia living room refresh! The @luluandgeorgia rug has a beautiful design with tassels and pattern but the neutral color blends cohesively into the minimalist look. I also springy-fied the art wall with fresh flowers and twinkly lights.🌺Who says we can’t style our homes like a storefront install?

When's the last time you did a Family Room Refresh? ✨I knew Trav and I weren’t quite off the hook once we finished the DIY Fireplace – we knew we needed to revisit the entire design of the family room to make sure we made our “why” a reality. Of course, this new gorgeous AND functional statement piece was key. With intentional furniture, lighting, and decor decisions, we now have a refreshed family room space that fosters communication and interaction. Custom Fireplace, Diy Fireplace, Fireplace Tiles, Fireplaces, Warm Colors, Modern Family Rooms, Modern Living

Custom Fireplace

Fireplace Tiles

Modern Family Rooms

When's the last time you did a Family Room Refresh? ✨I knew Trav and I weren’t quite off the hook once we finished the DIY Fireplace – we knew we needed to revisit the entire design of the family room to make sure we made our “why” a reality. Of course, this new gorgeous AND functional statement piece was key. With intentional furniture, lighting, and decor decisions, we now have a refreshed family room space that fosters communication and interaction.

Diy Easter Eggs, Easter Time, Hoppy Easter, Easy Easter, Easter Treats, Easter Party, Easter Spring, Healthy Easter, Modern Easter

Diy Easter Eggs

Have you ever felt intimidated by a home project? DM me and tell me your story!This DIY Murphy bed was a very daunting idea for us. We have painted, installed board and batten, beadboard, and played with electrical and plumbing—but never did I imagine we could build something like this!! It took lots of sweat, communication skills, and problem solving but we did it! We’re so happy with the result, and love the extra room we now have in our guest bedroom. Beachy Bedroom, Guest Bedroom, Bedroom Decor, Bedroom Ideas, Bedroom Trends, Bedroom Rustic, Bedroom Signs, Main Bedroom, Master Bedrooms

Master Bedrooms

Have you ever felt intimidated by a home project? DM me and tell me your story!This DIY Murphy bed was a very daunting idea for us. We have painted, installed board and batten, beadboard, and played with electrical and plumbing—but never did I imagine we could build something like this!! It took lots of sweat, communication skills, and problem solving but we did it! We’re so happy with the result, and love the extra room we now have in our guest bedroom.

What's holding you back from adding some white furniture in your space? Bedroom Wall, Master Bedroom, Retro Modern

What's holding you back from adding some white furniture in your space?

Did you know pillows can change your life? There is lots of research stating that your environment affects your mood. I love perfectly styled throw pillows in all my spaces. Here are some tricks to keep throw pillows looking stylish & modern! 1. Stick to a restricted color pallet while having fun mixing textures, colors, shapes, & sizes. 2. Odd number arrangements on sofas create a natural inviting combination. 3. A pillow can add depth to a space without the need for adding extra color. Throw Pillow Styling, Throw Pillows

Throw Pillow Styling

Did you know pillows can change your life? There is lots of research stating that your environment affects your mood. I love perfectly styled throw pillows in all my spaces. Here are some tricks to keep throw pillows looking stylish & modern! 1. Stick to a restricted color pallet while having fun mixing textures, colors, shapes, & sizes. 2. Odd number arrangements on sofas create a natural inviting combination. 3. A pillow can add depth to a space without the need for adding extra color.

My biggest design question is: what color is this? You will want to SAVE this for sure! 💙💚 Blue and Green colors trigger our brains to increase those happy hormones such as serotonin, dopamine and endorphins! So you are not only making your room pretty but mood is automatically lifted as well. Did you know that blues and greens are considered neutrals? Yep! They go well with contrasting colors like reds and oranges. Think of them like a great pair of denim jeans. Casual Bedroom, Shaker Style Doors, Design Palette

Shaker Style Doors

My biggest design question is: what color is this? You will want to SAVE this for sure! 💙💚 Blue and Green colors trigger our brains to increase those happy hormones such as serotonin, dopamine and endorphins! So you are not only making your room pretty but mood is automatically lifted as well. Did you know that blues and greens are considered neutrals? Yep! They go well with contrasting colors like reds and oranges. Think of them like a great pair of denim jeans.

Green is definitely having a moment in 2022! Whether it’s a misty forest green or a green undertone with a jewel blue, your eyes feast on something vibrant and calm at the same time! As the queen of paint, I’ve curated a collection of greens that you will want to try stat! Comment below which green you want to try first! Paint Trends, Color Trends, Sherwin William Paint

Sherwin William Paint

Green is definitely having a moment in 2022! Whether it’s a misty forest green or a green undertone with a jewel blue, your eyes feast on something vibrant and calm at the same time! As the queen of paint, I’ve curated a collection of greens that you will want to try stat! Comment below which green you want to try first!

I’m so excited prepping for tomorrow’s first day of the #hometherapy challenge! Are you guys ready? Head to my link in bio and find out more! Get my free downloadable pdf and spread love throughout your home through design in ways that are so easy yet super impactful in more ways than one.❤🙌 Get it now and tell me your love language! And I’ll tell you mine!😉 Faux Marble Countertop, Diy Kitchen Countertops, Casual Kitchen, Kitchen Diy Makeover, Condo Kitchen, Open Concept Kitchen

Faux Marble Countertop

Diy Kitchen Countertops

Kitchen Diy Makeover

Open Concept Kitchen

I’m so excited prepping for tomorrow’s first day of the #hometherapy challenge! Are you guys ready? Head to my link in bio and find out more! Get my free downloadable pdf and spread love throughout your home through design in ways that are so easy yet super impactful in more ways than one.❤🙌 Get it now and tell me your love language! And I’ll tell you mine!😉

Okay, imagine waiting 12 years to renovate this bathroom! Yep, that was us. Do you believe in waiting for the right time to renovate? Swipe right for the many DIY mini transformations I took on before we could afford to gut the whole space! All good things come to this who wait❤ Do you believe in this old adage? What’s a dream reno that you’re patiently or not so patiently waiting for?😝 Pretty Bathrooms, Dream Bathroom, Master Bathroom, Bathroom Renovations, Home Remodeling, Bathrooms Remodel, Bath Remodel, Eclectic Bathroom, Bathroom Decor

Pretty Bathrooms

Master Bathroom

Bathroom Renovations

Home Remodeling

Bathrooms Remodel

Eclectic Bathroom

Okay, imagine waiting 12 years to renovate this bathroom! Yep, that was us. Do you believe in waiting for the right time to renovate? Swipe right for the many DIY mini transformations I took on before we could afford to gut the whole space! All good things come to this who wait❤ Do you believe in this old adage? What’s a dream reno that you’re patiently or not so patiently waiting for?😝

Diy Beadboard Bathroom

White Beadboard

Diy Bathroom Makeover

Diy Bathroom Remodel

Diy Bathroom Decor

Simple Bathroom

Bathroom Organization

DIY time! 🛠 Back in 2020, before covid, Travis and I re-vamped my mom's pink 1989 powder room in 7 days! It was a crazy holiday break. But the look on my mom's face was priceless. Now I love visiting and using this wonderful space!! All the grandkids painted the beadboard for grandma. And Mr. Meticulous precisely applied the faux contact paper onto the gross old countertop and created a brand new faux marble look!

A beautiful fluted DIY Utensil Holder! DIY on a budget, and organize your kitchen with an amazing utensil holder from dollar store supplies! Tips for gluing wood to glass so you can make a stylish fluted vase, planter, or utensil holder! Beautiful budget-friendly and easy kitchen DIY for any style, from modern to farmhouse! Great cutlery storage idea for organizing kitchen counter space! Love this upcycle! Décor Diy, Easy Diy, Diy Utensil Holder, Spoon Holder Diy, Utensil Organizer, Kitchen Utensil Organization, Diy Holder, Diy Utensils, Cooking Utensils

Diy Utensil Holder

Spoon Holder Diy

Utensil Organizer

Kitchen Utensil Organization

Cooking Utensils

A beautiful fluted DIY Utensil Holder! DIY on a budget, and organize your kitchen with an amazing utensil holder from dollar store supplies! Tips for gluing wood to glass so you can make a stylish fluted vase, planter, or utensil holder! Beautiful budget-friendly and easy kitchen DIY for any style, from modern to farmhouse! Great cutlery storage idea for organizing kitchen counter space! Love this upcycle!

Day 4 of being snowed in and we’re getting a bit stir crazy!😜 I’m thankful my mom’s house has enough room for all of us to do our own thing.Back home in SoCal, this DIY Murphy bed has truly given us the extra space we needed in our home as well! Guess what? We’re building yet another Murphy bed in our upcoming client renovation next month.It’s going to be yet another tiny but mighty transformation in a guest office sitch! Where do you need a Murphy bed? Tiny Bedroom Design, Murphy Bed Diy, Scandinavian Style Interior, Best Sheets, Bedroom Apartment, Apartment Therapy

Tiny Bedroom Design

Scandinavian Style Interior

Bedroom Apartment

Apartment Therapy

Day 4 of being snowed in and we’re getting a bit stir crazy!😜 I’m thankful my mom’s house has enough room for all of us to do our own thing.Back home in SoCal, this DIY Murphy bed has truly given us the extra space we needed in our home as well! Guess what? We’re building yet another Murphy bed in our upcoming client renovation next month.It’s going to be yet another tiny but mighty transformation in a guest office sitch! Where do you need a Murphy bed?

Another stunning view from Project Fresh Start! Mr. Meticulous and I just secured another full home reno in the new year. This time we will get to show you even more Home Therapy construction! We feel so blessed to help homeowners fulfill their design dreams. But more importantly, help their family life improve and connect more intimately. That’s what Home Therapy is all about! Do you want our help too? DM us and connect! Swedish Style, Scandi Style, Home Reno

Another stunning view from Project Fresh Start! Mr. Meticulous and I just secured another full home reno in the new year. This time we will get to show you even more Home Therapy construction! We feel so blessed to help homeowners fulfill their design dreams. But more importantly, help their family life improve and connect more intimately. That’s what Home Therapy is all about! Do you want our help too? DM us and connect!