Anna-Kaisa Pere

Anna-Kaisa Pere

Anna-Kaisa Pere
More ideas from Anna-Kaisa
Tropical smoothie

Tropical smoothie: 6 ounces fat free Greek yogurt ¾ cup coconut milk 1 banana 1 cup spinach ¾ cup fresh pineapple cubes 4 or 5 ice cubes 2 tablespoons shredded coconut

Creamy Banana Mango Smoothie -- a great change from a berry smoothie or a green smoothie, but full of health benefits like potassium, vitamin C & natural protein.

Come January I am usually trying to cut out processed sugar after the holidays, & this Creamy Banana Mango Smoothie has been just the thing to do just that!

If you like Orange PushUps, Orange Creamsicles, or Orange Julius this is the smoothie for you!!

Orange Pushup Smoothie: 1 can orange juice concentrate, slightly thawed 1 cup milk 1 cup sugar teaspoon vanilla extract 2 cups ice Blender it up!~ use fat free milk and truvia and this becomes a whole lot healthier!

Pin this neat collection of 25 fruit smoothies. Recipes included. #nonalcoholic #fruit #smoothies

Banana Strawberry Smoothie 2 medium bananas 10 ounces of strawberries you can use fresh or frozen here 7 or 8 ice cubes cup yogurt cup milk 3 tablespoons honey

Can't lose weight? You're not alone--and scientists say it's harder than ever to keep weight off thanks to chemicals in our food.

It's not food or exercise that is causing the weight differences in many cases. So grateful for this study, and the info it arms us with!