Annaleena Heikkilä

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Annaleena Heikkilä
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13 tips to embrace who you really are by Brene Brown. Being vulnerable and willing to take risks is when we make our most authentic and deepest art.

Brene Brown says practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. Find out why in this excerpt from her book, The Gifts of Imperfection.

Crazy busy is a way to not engage or feel the emotions that are actually trying to tell us the correct path to take.

'Crazy busy' is a great armour, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us

"We need more people who are willing to demonstrate what it looks like to risk and endure failure, disappointment, and regret—people willing to feel their own hurt instead of working it out on other people, people willing to own their stories, live their values, and keep showing up." Brené Brown, Rising Strong

"We need more people who are willing to demonstrate what it looks like to risk and endure failure, disappointment, and regret—people willing to feel their own hurt instead of working it out on other people, people willing to own their stories, live their