More ideas from Annaleena
Yoga | The 8-Minute Better-Back Workout ........ Back yoga exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

dress, apparently its easy to sew: Its just 4 rectangles. Measure shoulder to hem length, then girth at widest part (hips?) and divide by 4. Add seam allowance. Sew allowing for neckline, arm holes. No pattern needed. 1/2 hour, max!

so easy to sew: 4 rectangles -- measure shoulder to hem length, then girth at widest part (hips?) and divide by 4 -- add seam allowance -- sew allowing for neckline, arm holes -- no pattern needed

my favorite 6 moves for thighs like a dancer without ever dancing. Seriously, my thighs have never been so toned!! ohsweetbasil.com

These are my favorite 6 thigh exercises for thighs that are toned and lean. If you want 6 thigh exercises for thighs like a dancer this is it!