Anna Mykrä
Muita ideoita: Anna
The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

workout

workout

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

My top 5 abs workouts for tight and toned abs ohsweetbasil.com

My top 5 abs workouts for tight and toned abs ohsweetbasil.com

Legs & Thighs Toning Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs & Thighs Toning Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Shoulders Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Shoulders Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Monday - Arm - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Monday - Arm - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Vegan Cauliflower Pizza Crust! Dairy-free, Egg-free, Grain-free, and Soy-free using only whole food ingredients. (No fake cheese or egg substitutes!)

Vegan Cauliflower Pizza Crust! Dairy-free, Egg-free, Grain-free, and Soy-free using only whole food ingredients. (No fake cheese or egg substitutes!)

Tuna Stuffed Peppers. Tuna Stuffed Peppers Makes: 4 pieces Takes: 10 minutes Ingredients: -2 bell peppers (colour of your choice) -1 tin tuna chunks in brine/spring water (130g drained) -60g grated cheddar cheese -30g tomato puree (double concentrate) -1 spring onion/scallion (finely chopped) -10g capers -1 tomato (de-seeded and diced)

Tuna Stuffed Peppers. Tuna Stuffed Peppers Makes: 4 pieces Takes: 10 minutes Ingredients: -2 bell peppers (colour of your choice) -1 tin tuna chunks in brine/spring water (130g drained) -60g grated cheddar cheese -30g tomato puree (double concentrate) -1 spring onion/scallion (finely chopped) -10g capers -1 tomato (de-seeded and diced)