This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Life's better when you're running. #sport #running #motivation

Here's a little Pigspiration for all of you running the Flying Pig in Cincinnati…

Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon

Ejercicios - Fitness - Teaming up with for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total.

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