Essential Stretches For Tight Hips - Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
How To: Make a Home Gym… The 7 best fitness accessories! Personally, I don't think the kettle bell should be a part of your home gym, but most of the stuff in here is pretty key! My favourite is the bosu!
Looks like these would be good, but i would probably break something trying to get into some of these poses. The Best Before-Bed Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia.
How to Be the Most Organized Person in the World (Infographic) Infographic is one of the best Infographics created in the category. Check out How to Be the Most Organized Person in the World (Infographic) now!
California Sandwich: Avocado, tomato, sprouts and pepper jack with chive spread. California Sandwich: Avocado, tomato, sprouts and pepper jack with chive spread. Veganize it with Veganaise and Daiya "cheese" or cashew cheese.