Anna Tyndall
More ideas from Anna
Essential Stretches For Tight Hips

Essential Stretches For Tight Hips - Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with this sequence of nine hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

How To make a Home gym

How To: Make a Home Gym… The 7 best fitness accessories! Personally, I don't think the kettle bell should be a part of your home gym, but most of the stuff in here is pretty key! My favourite is the bosu!

22 ways to work abs without crunches

22 Ways to Work Your Abs Without Crunches. because crunches are the worst 22 Ways to Work Your Abs Without Crunches. because crunches are the worst was last modified: February…

Sweet Dreams: A Yoga Sequence For Slumber

Looks like these would be good, but i would probably break something trying to get into some of these poses. The Best Before-Bed Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia.

Top Butt Exercises

Top Butt Exercises – this will kill you. My butt was sore for three days Top Butt Exercises – this will kill you. My butt was sore for three days…

Mission Impossible: How to Be the Most Organized Person in the World!

How to Be the Most Organized Person in the World (Infographic) Infographic is one of the best Infographics created in the category. Check out How to Be the Most Organized Person in the World (Infographic) now!

goodbye thighs... this workout was made for me

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

California Sandwich- tomato, avocado, cucumber, sprouts & chive spread

California Sandwich: Avocado, tomato, sprouts and pepper jack with chive spread. California Sandwich: Avocado, tomato, sprouts and pepper jack with chive spread. Veganize it with Veganaise and Daiya "cheese" or cashew cheese.