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Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
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This thread is inspiring all sorts of projects. Today I’m sharing this metallic gem zipper pouch project. It has a free pattern download and these are just so cute! You can really use them for anything! I’m going to hoard them for the holidays, probably stuff them with lipgloss for friends. This is my Christmas …