Ruoka

30 Pins
·
1mo
This may contain: a person is cutting up some food on a plate with a knife in it and the caption reads potato noodles i made some wormy squify potato noodles
0:50
45min · 4 servings     Recipe:  • -400g firm tofu  • Pat dry it and shred with a grater.  • -2 Tbsp soy sauce  • -1 Tbsp oil  • -2 Tsp cumin  • -1 Tsp Paprika  • -salt to taste  • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then).  • Sauce:  • -1 onion  • -3 cloves garlic  • Fry in some oil until softened.  • -1 Tsp cumin  • -1 Tsp Paprika  • -1/2 Tsp chili powder  • -2 Tbsp tomato paste  • Roast 2-3mins  • -1/3 cup (80ml) pineapple juice   • -1/2 Tbsp soy sauce  • Stir it in and bring to a bubble.  • Then reduce the heat and stir in the baked tofu.  • “Salsa verde”:  • -a bunch cilantro or parsley  • -2 cloves garlic  • -4 Tbsp vegan yogurt   • -4 Tbsp vegan mayo  • -1/2 lemon  • -1 Tsp cumin  • -1 Tsp agave  • -salt to taste  • Ble
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SHREDDED TOFU TACOS 🌮
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble
Fitgreenmind
Fitgreenmind 
This may contain: a person holding a spoon over some food on a plate with the caption potato noodles i made some wormy sprinkled potatoes
0:50
a bowl filled with blueberries and pancakes covered in syrup
a bowl filled with meatballs, broccoli and sweet potatoes next to rice
Barbecue Meatball Bowls with Avocado Goddess Sauce
These Barbecue Meatball Bowls with Avocado Goddess Sauce are a fun breakfast-inspired twist on a hearty meal.
a white plate topped with broccoli, chickpeas and quinoa
a bowl filled with tofu, broccoli and rice on top of a table
This may contain: there is a spoon in a cup that is on the tray with some liquid inside
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Fluffy coffee with dark chocolate Ingredients Instant coffee 2-3 teaspoons Sugar 1 teaspoon Hot water 2 tablespoons Mix well Hot milk Dark chocolate #coffeebro #viralcoffee #fluffycoffee
an egg, broccoli and rice dish with chickpeas on the side
a white bowl filled with potatoes, green beans and other food items on top of it
a bowl filled with cucumbers, tomatoes and feta cheese
Watermelon salad recipe
Watermelon salad recipe
This may contain: a woman is holding a green apple in a glass bowl on a wooden cutting board
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an art work with orange flowers and green leaves on a baking sheet in a pan
Homemade Flower Focaccia Bread Art Stock Image - Image of delicious, tasty: 207569341
This contains: 🤍Full Recipe on Instagram🔗🤍
Ingredients:
4 eggs
200g cottage cheese
1 small zucchini
1 large tomato
Salt and pepper to taste
2 tbsp olive oil
4 tbsp grated cheese
1 tbsp fresh parsley
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High-Protein Casserole🍳🧀🥒🍅
🤍Full Recipe on Instagram🔗🤍 Ingredients: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper to taste 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley