This Toned Abs workout is only 10 minutes ~ so quick for all our busy babes! And it doesn’t use any equipment so you can do it anywhere!
Do you know how many dogs I’ve met that get scared or anxious around men because in their previous home men hit them? A lot, and they are very protective of the women who have adopted them now. Men who are violent towards women are often violent towards animals as well. They think we’re all chattel. If a man wants you to choose between your dog or cat or him, dump the guy. Those animals will love you for the rest of your life, loyal and true.. 2 sem
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Girls and guys!! Don’t let anyone try to shame you into presenting yourself in a way that doesn’t make you feel 100% confident and good about yourself. Rock your body and your aesthetic and let others rock theirs.
Quick and effective, full body, at home, body weight workout for fast results