Crossfit

13 Pins
·4y
an image of a woman doing yoga poses
The Best Fat-Burning Kettlebell Workout
Full-Body Kettlebell Fat-Burning Workout For #health, #recipes, #free challenge groups, go to my website or message me… www.Beachbodycoach.com/mrdunn24 https://www.facebook.com/melissa.shofrothdunn
a crossfit workout poster with the instructions
Test Your Strength: How Fit Are You Really? | Life by Daily Burn
At home workout
a sign that says, your full name that's your work out with the instructions below
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YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject
a poster showing how to do the same workout as you are doing it in different ways
25 Quick and Fast Easy Workouts You Can Do at Home
I haven't stayed in as good shape as I should have after wrestling ended last year, so I'd like to keep a steady work out routine on my own.
a woman in pink sports bra top and leggings with the text shape up & slim down at home
My Fitness Funda - Stay Fit Stay Healthy
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the bodyweight exercises chart is shown
Big List of Crossfit Bodyweight Workouts | Listly List
Big List of Crossfit Bodyweight Workouts | Bodyweight Exercises Chart More
an image of a woman doing kettlebells in different poses and positions with the words kettlebell challenge on it
LB Kettlebell Challenge
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
a poster with different types of aircraft on it's sides and the words meet the girls
Barehand- Build Better Grip
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
a chalkboard with writing on it that says, spell your name not work out
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Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz