Baked Apple Pie Rolls: I used the filling and the whipped cream from the recipe. I couldn't fine egg roll wrappers so I used phyllo dough instead. The filling could be used for almost any mini apple pie.
The Triggerpoint was designed for professional athletes and people of all abilities from runners and athletes to yoga enthusiasts. Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is a great piece of kit and a favorite among physiotherapists. We are giving away a Grid Roller! Like us on Facebook before 12/03/13 for a chance to win! https://www.facebook.com/healthandcare
For more on Myofascial Release visit CaseyStutzman.com Learn 7 different myofascial release techniques using a golf ball, the trigger point therapy grid and the trigger point massage ball to promote a neutral pelvis