girls-crossfit-poster-example

girls-crossfit-poster-example

But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

19 Things Only Women Who Lift Weights Will Understand

But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

I have been finding it difficult to stay motivated mentally and it's been affecting me in other ways! I don't have time for that sort of shit, brain! Gotta keep myself together cuz stage time is coming closer and closer! -RW

Secret Fitness Tips For Women

I have been finding it difficult to stay motivated mentally and it's been affecting me in other ways! I don't have time for that sort of shit, brain! Gotta keep myself together cuz stage time is coming closer and closer! -RW

Love this quote from crossfit ballina - Guy http://180nutrition.com.au/

Love this quote from crossfit ballina - Guy http://180nutrition.com.au/

Fall in love with the process and the results will come.

Fall in love with the process and the results will…

Fall in love with the process and the results will come.

Dont compare youself to others!! Everyone is different!

Dont compare youself to others!! Everyone is different!

Tabata is a type of interval training that brings your heart rate up and gets…

A 4-Minute Tabata Workout for People Who Have No Time

Tabata is a type of interval training that brings your heart rate up and gets…

HIIT and TABATA workouts

15 HIIT Workouts and Tabata Workouts

HIIT and TABATA workouts

Me in every area of my life...

Me in every area of my life...

AxFixes: Reasons CrossFit Should Be Part of Your Fitness Training Program Visit…

AxFixes: Reasons CrossFit Should Be Part of Your Fitness Training Program Visit…

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