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Pilates Exercise for Toned Abs! 🧘‍♀️
FUPA workout
Core-Snatching Workouts! 🌟
Achieve a snatched core with these targeted ab workouts, creatively designed by @flor.delarosa. Time to work those abs! #motivation #gymtok #abworkout
Gym VS Home Workout
Upper Body Home Workout
4 exercises and all you need is a long resistance band! Let's do this 🤩 ROUTINE: 1️⃣Seated row 4 x 10 2️⃣Shoulder press 4 x 10 3️⃣Push ups 3 x 10 4️⃣Bicep curl 4 x 10 Credit to-mssannamaria