This is the famous healing coconut turmeric smoothie! Turmeric reduces inflammation, aids digestion, and fights pain. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper.
Triple Berry Kiwi Smoothie
This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter! The smoothie is a little sweet due to the kiwi but is still very good. Add some yogurt to make it a little creamier.
All-natural cold/flu remedy
Making this soon to alleviate my sore throat. yumm All-natural cold/flu remedy: lemon, ginger, honey. Get the recipe at Simple Green Smoothies.
Stress Reliever, Prolonged negative emotions see detrimental to health. During the stressful time, this juice combo may help calm your nerves, improve your mood and sleep quality.
GINGER WATER BENEFITS AND REMEDIES
Ginger is a natural herb that is used across the globe as a spice. Due to the various health benefits of ginger, this herb also is considered a virtual medicine chest. Various studies have proven that ginger is highly effective for treating a number of he
Juicing vs Blending: What's the Best Way to Drink Your Greens?
You know it's important to eat lots of green veggies, but have you wondered about juicing vs blending and which is better? Get the answer here.