Anu Jokisaari
More ideas from Anu
Here’s a the most 7 super effective yoga poses that won’t only improve the shape of your breasts and the volume of your lungs, but as well make you healthy.

highly effective for adult fitness level, including women and men beginners! This gym workout routine has helped hundreds of gym beginners to start and enjoy health fitness workout training sessions.

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When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

Hungarian cottage cheese spread (Körözött) is a favorite in Hungary. Main spices are ground caraway seeds that give its unique taste and sweet paprika powder for the nice orange colour. Click for the recipe

Hungarian cottage cheese spread (Körözött) is a favorite in Hungary. Main spices are ground caraway seeds that give its unique taste and sweet paprika powder for the nice orange colour. Click for the recipe

Creamy Taco Pasta Salad with pasta, ground beef and all of your favorite taco fillings. For Taco Tuesday dinner, picnics and potlucks.

Creamy Taco Pasta Salad with pasta, ground beef and all of your favorite taco fillings. For Taco Tuesday dinner, picnics and potlucks. - use reduced fat/fat-free and reduced sodium/sodium free substitutions where possible.

Pineapple barbecue bacon burgers - These remind me of Ron Swanson, except he would take off the pineapple and add all the bacon he had.

Pineapple barbecue bacon burgers - These remind me of Ron Swanson, except he would take off the pineapple and add all the bacon he had. But turkey bacon