Anu Sillanmäki
More ideas from Anu
A sweet & fudgy classic with a seasonal twist

A sweet & fudgy classic with a seasonal twist

Stuffed up? Pop one of these easy-to-make vapor bombs into the shower--as it melts, it turns your shower into a soothing steam room & helps relieve congestion.

Stuffed up? Pop one of these easy-to-make vapor bombs into the shower--as it melts, it turns your shower into a soothing steam room & helps relieve congestion.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Kettlebells are one of my favorite tools to use when working with other people. The movements are often easy to learn and work a large group of muscles while developing some cardiorespiratory endurance at the same time. #functional #fitness

Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.