Pirkko Kallio

Pirkko Kallio

Pirkko Kallio
More ideas from Pirkko
Who needs ice cream when you can have frozen bananas? Frozen Bananas. Greek Yogurt, Crushed almonds and cinnamon. Healthy treat!

2 bananas Fage Total Greek Yogurt crushed almonds cinnamon Line a tray with parchment paper. Mix the Greek yogurt and cinnamon together. Coat the bananas in Greek yogurt and almonds. Lay the bananas on the parchment paper and freeze for minutes.

Healthy Gingerbread No Bake Balls (Clean Eating, Gluten Free, Lactose Free & Low Fodmap) -- May need to sub or decrease the maple syrup

These are great for those who have a little bit of a sweet tooth but dont want to go overboard and just need that tiny little hit of sweetness without going for the refined sugars! I am a huge fan.

Fodmaps friendly fruit platter (plus for U.S peeps, a list of fodmap friendly brandname foods).

It’s not easy navigating a low FODMAP diet, at least in the beginning. Label reading, looking for tasty wheat-free foods, dining out…it can be a bit overwhelming! To streamline the pr…

YUM! Recipe serves 2! If you eat half of the recipe...its low FODMaP :)

25 Delicious Guacamole Recipes for Every Occasion-Blueberry Macadamia Nut Guacamole Recipe from immaeatthat

Ultimate Detox Green Smoothie (Low FODMAP Recipe) - FODMAP Fun  Looks interesting.

Ultimate Detox Green Smoothie (Low FODMAP Recipe) - FODMAP Fun Looks interesting: coconut water, 2 handfuls each of spinach and kale, 1 kiwi, cucumber, 1 pineapple spear.

Low FODMAP foods

Low FODMAP foods

Low FODMAP foods

Low FODMAP foods