Harvesting Timing of the harvest depends on what you are using the lavender for. For fresh-market or or dried bundles harvest when the first 1 or 2 flowers have bloomed. If the end product is essential oil then the best time to harvest is when about
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.
Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Foot Reflexology--Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain, help promote blood circulation to that particular part of the body.