Arto Wallin
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16 Awesome Triathlon Exercises http://twotri.com/2013/04/16-triathlon-exercises/

Cross training for tri: 16 Awesome Exercises for Triathletes. Note: these are some of my favorite exercises for triathlon training because there’s no gym required! All you’ll need are a couple of dumbbells, some determi.

▶ Freestyle Swimming Technique | Stroke - YouTube

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed .

16 Awesome Triathlon Exercises http://twotri.com/2013/04/16-triathlon-exercises/

Cross training for tri: 16 Awesome Exercises for Triathletes. Note: these are some of my favorite exercises for triathlon training because there’s no gym required! All you’ll need are a couple of dumbbells, some determi.