Yoga

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For many, the passage into September means a major shift from Summer to academic year. That passage is marked by changes of season. The Autumn is a beautiful time to experience the world as it shifts from one phase to another. Long days and short nights turn to shorter days and longer nights. Summer days may have been filled with recreation, camp, family, and travel. Now schools days are filled with academics, homework, extracurricular activities, busy schedules, and less free time…

It has been a while since we shared a kids yoga pose, so this week we present the Deer Pose from our winter workbook. This pose is a variation of the Warrior I pose. Deers are elusive, know how to listen, tread lightly and dash away when danger approaches. In the Deer Pose, think to yourself, I tread lightly with care.

We created this summer pose sequence to bring out the fun of the beach, the strength and focus of yoga, and the calm of the sound of the ocean in our breath! This download includes 6 yoga cards and a coloring book. Each easy-to-use card contains an illustration, detailed instructions, and a mantra, so you can learn each pose! The Summer Sequence is a 12-page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and…

Okul öncesi eğitimde uygulanan hazır “etkinlik havuzu” örnekleri ile yeni ve modern etkinliklere en hızlı bir şekilde "Okul Öncesi Et…