A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you what calm down jars are, and how and why they work, and we've got 17 cheap DIY calm down jar recipes. We’ve even included some glitter-free calm down jars to inspire you to be creative! #autism #specialneeds #specialneedsparenting #sensory #sensoryactivities #SPD #sensoryprocessingdisorder