What Meditation Can Do For Your Mind, Body And Spirit - Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything.
Thanks to YogaDork for sharing this must see infographic. It’s the Skeptic’s Guide to Meditation and it was created by happify and ABC news anchor Tim Harris, author of . It shows how just five minutes of meditation a day can have a … Continue reading →
This 10 Minute Morning Routine Will Transform Your Day
Chakras - Great interpretational imagery there! All of the 7 chakras, and their colors . Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope