3K views · 7.9K reactions | Dumbbell Biceps Workout ✅SAVE THIS FOR LATER 🔥 ✅SAVE/SHARE To Add To Your Routine ----------------------------------------------- ✅Turn On Post Notification 🔔 ----------------------------------------------- ⏰Rest From 60-90 Seconds Between Each Set. 🧘 Beginners 3set 🏋️ Intermediate 4set ✅Choose 4-5 Exercises in The Lust To Incorporate in Your Workout Routine. #fitness #gym #explore #bodybuilding #fyp #workout #biceps #home #homework #2025 #love #follow #100k #100kfollowers #usafitness #ukfitness | workout Zone | Facebook
Full Upper Body Workout
Transform your upper body with this comprehensive workout routine! Target your arms, shoulders, chest, and back using minimal equipment at home. Perfect for all fitness levels. #UpperBodyWorkout #HomeWorkout #Fitness #StrengthTraining #WorkoutRoutine #Exercise #FitnessGoals #NoEquipment #HealthyLiving
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