Edita
Muita ideoita: Edita
Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...                                                                                                                                                     More

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ... More

Loaded Mashed Potato Casserole... This recipe takes mashed potatoes to a whole new delicious level! These potatoes will be the star of the dinner table! They are my new favorite potato recipe!

Loaded Mashed Potato Casserole... This recipe takes mashed potatoes to a whole new delicious level! These potatoes will be the star of the dinner table! They are my new favorite potato recipe!

100 Cool and Exciting Baby Activities: Sensory Play, Motor Development, Outdoor Play, Science, Math and Music Fun, DIY Baby Toys, Busy Boxes, and More

100 Cool and Exciting Baby Activities: Sensory Play, Motor Development, Outdoor Play, Science, Math and Music Fun, DIY Baby Toys, Busy Boxes, and More

This is the greatest list!!! 45 things to do with a 6 month old baby

This is the greatest list!!! 45 things to do with a 6 month old baby

Exercises to do if you have diastasis recti

Exercises to do if you have diastasis recti

30+ Baby Safe Sensory Play Ideas + The Ultimate Guide to Baby's First Year at B-Inspired Mama

30+ Baby Safe Sensory Play Ideas + The Ultimate Guide to Baby's First Year at B-Inspired Mama

12 Sensory Baskets For Baby by Pastels & Macarons. Allow baby to explore with these fun filled baskets.

12 Sensory Baskets For Baby by Pastels & Macarons. Allow baby to explore with these fun filled baskets.

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

French Toast Roll Ups

French Toast Roll Ups

What are the Best Pelvic Floor Exercises to use After Having a Baby - We know they're important but what can you do to strengthen your pelvic floor muscles other than kegels?  Quite a bit actually! Here are 8 great pelvic floor exercises that can be used right after you have your baby.

What are the Best Pelvic Floor Exercises to use After Having a Baby - We know they're important but what can you do to strengthen your pelvic floor muscles other than kegels? Quite a bit actually! Here are 8 great pelvic floor exercises that can be used right after you have your baby.