Bariatric Friendly Soups

These soups are family-friendly and suitable for every stage of the Bariatric diet.
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Bariatric Meal Prep
This may contain: a white bowl filled with chicken soup on top of a wooden table
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The Perfect Bariatric Comfort Food for Fall: Creamy Chicken Soup Recipe for a Weeknight Dinner
Take a look at this delicious Creamy Chicken Soup that's the perfect bariatric comfort food for fall! This soup is purposely more “stew” like since many surgery centers suggest separating fluids from meals. Give it a try for your next weeknight dinner!
an egg drop soup is shown with the words high protein egg drop soup on it
Quick Recipe: High Protein Egg Drop Soup
Are you tired of all the sweet protein drinks? If so, you HAVE to try this simple high protein egg drop soup recipe. It takes only 5 minutes to make and all you need is a microwave. Try it for yourself!
tomato soup in a glass bowl with basil leaves on top and text overlay that reads tomato soup high - protein recipe
Tomato Soup: High-Protein Recipe
This high protein tomato soup is perfect all year-a-round if you are in the pureed or soft diet phase. Since traditional tomato soups are low in protein, I added 1 scoop of unflavored protein powder to boost the protein content. Try this recipe out for yourself!
You’ve got to try this Instant Pot Curry Chicken Lentil Soup. If you like flavorful, easy meals then you will love this dish. Take a look at the recipe now! Chicken And Lentils Instant Pot, Lentil Curry Instant Pot, Instant Pot Red Lentil Curry, Instant Pot Curry Lentil Soup, Chicken Lentil Curry, Chicken Lentil Soup, Carrots Healthy, Chicken Lentil, Curried Lentil Soup
Curry Chicken Lentil Soup - Easy Instant Pot Meal
You’ve got to try this Instant Pot Curry Chicken Lentil Soup. If you like flavorful, easy meals then you will love this dish. Take a look at the recipe now!
instant pot curry chicken lentil soup in two bowls with text overlay that reads instant pot curry chicken lentil soup
Instant Pot Curry Chicken Lentil Soup
You’ve got to try this Instant Pot Curry Chicken Lentil Soup. If you like flavorful, easy meals then you will love this dish. Take a look at the recipe now!
This may contain: creamy chicken soup with less broth is the best way to use it for breastfeeding
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Creamy Chicken Soup
This soup is intentionally thick and stew-like, as many bariatric programs recommend separating liquids from meals. Packed with protein and flavor, it’s a perfect addition to your bariatric meal plan. Ingredients: 1/2 onion, 1 celery stalk, 2 carrots, 1/2 tbsp olive oil, 1 tsp thyme, 2 cups broth, 1 lb cooked chicken (use rotisserie), and a dash of milk before serving.
two bowls of butternut squash soup on a wooden table
Butternut Squash Soup, Flavorful Comfort Food
This High Protein Butternut Squash Soup is the perfect comfort food during the colder months. It can be eaten at almost any stage after bariatric surgery. It's so easy to make, so give this High Protein Butternut Squash Soup a try!
a white bowl filled with soup on top of a wooden table
Curry Lentil Soup After Bariatric Surgery
You’ve got to try this Instant Pot Curry Chicken Lentil Soup. If you like flavorful, easy meals then you will love this dish. Make this for your next weeknight dinner!
a bowl of chicken soup with carrots, cauliflower and parsley in it
Bariatric Chicken Soup
My High Protein Chicken Soup was the first recipe I created for our community. It hit all the notes: easy, comforting and delicious. And as an added bonus it is much higher in protein than store bought soup. Check out the recipe now!
If you are looking for a no fuss soup than this high protein cauliflower garlic soup is perfect to have after bariatric surgery. ​ ​You can prepare this soup within 20 minutes and it tastes great as leftovers. Check out the recipe for yourself! Pureed Soup Recipes Protein, Creamed Soups Bariatric, Bariatric Soups Liquid Diet, Bariatric Full Liquid Soup Recipes, High Protein Bariatric Soup Recipes, Bariatric Recipes Sleeve Liquid Diet, Bariatric Recipes Sleeve, Unflavored Protein Powder, Bariatric Diet
High Protein Cauliflower Garlic Soup for a 20-Minute Recipe
If you are looking for a no fuss soup than this high protein cauliflower garlic soup is perfect to have after bariatric surgery. ​ ​You can prepare this soup within 20 minutes and it tastes great as leftovers. Check out the recipe for yourself!
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a white bowl filled with taco soup and tortilla chips
Taco Soup - Simple Low Carb Meal
Low-carb taco soup is easy to prepare and includes simple ingredients. I did include beans to boost the protein, fiber and vitamin content. However, if you need a lower carb version than you can omit the beans. You may also notice I listed the corn as optional because some of you may need more carbohydrates (especially if you are very active). Give this flavor sensation a try!
two bowls filled with soup next to each other on top of a wooden table and the words curry chicken lentil soup after baristic surgery
Curry Chicken Lentil Soup After Bariatric Surgery
You’ve got to try this Instant Pot Curry Chicken Lentil Soup. If you like flavorful, easy meals then you will love this dish. Take a look at the recipe now!
a bowl of soup with meat and vegetables in it
Turkey Albondigas Soup Without a Lot of Spice
This Turkey Albondigas Soup is a twist on the classic Mexican soup. It’s low in carbs and uses turkey meat instead of beef. It also has a comforting flavor without a lot of spice, so take a look at the recipe!
two bowls of butternut squash soup on a wooden table
High Protein Butternut Squash Soup
This High Protein Butternut Squash Soup is the perfect comfort food during the colder months. It can be eaten at almost any stage after bariatric surgery, so check out the recipe and try it now!
butternut squash soup in a glass bowl next to a blue grate and spoon
Butternut Squash Soup During the Colder Months
This High Protein Butternut Squash Soup is the perfect comfort food during the colder months. It can be eaten at almost any stage after bariatric surgery. It's so easy to make, so give this High Protein Butternut Squash Soup a try!