Beth Battaglia
More ideas from Beth
Cold or flu

Cold or flu

Your legs are made up of a variety of muscles including hamstrings, adductors, quadriceps, gastrocnemius, soleus and tibialis anterior. When these muscles are inactive for too long, they lose their strength and definition. Combining inactivity with a bad diet results in excess fat stored in your legs. it is important for you to build muscle in your lower body as well as follow a exercises to lose leg fat quickly. Lower leg fat or fat calves as some people call them can be embarrassing ...

Your legs are made up of a variety of muscles including hamstrings, adductors, quadriceps, gastrocnemius, soleus and tibialis anterior. When these muscles are inactive for too long, they lose their strength and definition. Combining inactivity with a bad diet results in excess fat stored in your legs. it is important for you to build muscle in your lower body as well as follow a exercises to lose leg fat quickly. Lower leg fat or fat calves as some people call them can be embarrassing ...

Incline straight-arm pull-down exercise

Target your latissimus dorsi with the incline straight-arm pull-down! Your pecs, posterior delts, triceps, and various back muscles act as synergists.

See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: lose belly fat…

See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: lose belly fat…

15 Minute Standing Abs Workout

15 Minute Standing Abs Workout

3 Best Exercises to Get a Firm, Round, Lifted Butt

3 Best Exercises to Get a Firm, Round, Lifted Butt

Arthritis Remedies Hands Natural Cures How to reduce high uric acid in your body naturally. #hyperuricemia causes gout a painful form of arthritis. Foods to avoid in gout and home remedies for high uric acid. Arthritis Remedies Hands Natural Cures #arthritisfoodstoavoid

Arthritis Remedies Hands Natural Cures How to reduce high uric acid in your body naturally. #hyperuricemia causes gout a painful form of arthritis. Foods to avoid in gout and home remedies for high uric acid. Arthritis Remedies Hands Natural Cures #arthritisfoodstoavoid