Be Active Kids
Printable Fitness Challenge Calendar for Kids - Keeping Students Active - S&S Blog
Encourage your students to get active for the New Year! This printable fitness calendar will challenge students to maintain an active, healthy lifestyle during the year, and even to take home over school break and get their family involved.
Yoga For Kids-Best Beginner Poses
Yoga is one of the best ways to incorporate fitness into your child's life. Learn 9 of the best yoga poses for kids. Easy yoga routine for beginners. Fun to do with mom! It's a great family activity that promotes health and fitness for toddlers, preschoolers and children of all ages. #yogaforkids #yogaposes #beginneryoga
Children’s Exercises Workout. Easy, safe and fun kids routine at home.
Physical activity for children is essential when it comes to health and it is key to make it fun. The more active a child is from a young age the more likely good they are to always keep being active as an adult.
Learn to Teach Yoga for Preschoolers - Go Go Yoga For Kids
Introducing young children to yoga for preschoolers through games, poses, and props is one of my favorite things to do.This young creative age group loves to try new things and is up for any new adventure. Through yoga, we can teach mindfulness, patience, cooperation, and much more. Check out some of our favorite games and activities.
Finger Fitness -Comparison Edition
The partners then figure out if their answer is greater than, less than, or equal to their partner. So it one student has 3 fingers showing, and the other 7, the one with 3 would do the "less than" exercise choice, and the 7 would do the "greater than" choice. If they both had 6, they'd both do the "equals" exercise choice. A very engaging way to practice fitness skills with math. It can last about 10-15 minutes as a separate activity.
Ideas to workout at home with your kids
At-home-workout-exercise-with-kids-tone-and-tighten. Kids, right? Let’s be honest – parents are busy! Between getting kids to school, working, errands, meals, soccer, little league, tub time and bed time we’ve got a completely full day! Too frequently our time for exercise gets replaced by other t