Good thing i never liked wearing heels. But take care to alternate btw heels and flats! There are some really pretty flats out there --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)
Hip flexor muscles can help you stand up to pain.Sitting for long periods can shorten hip flexors, and that can lead to physical problems. As an editor you sit for LONG periods of time. This will help so much!
How Destabilized Shoulder Blades cause Neck and Upper Back Pain: Because the Rhomboids, Middle, Lower Trapezius muscles are stretched & weak, the work of anchoring the shoulder blades to the spinal column passes to the Levator Scapula.