We give you 5 simple exercises, and this go along with your diet. You’ll notice major improvement within a month. You won’t lose weight like crazy, but you will sure get closer to the body of your dreams. #fitness #fit
If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches
Celebrate Spring with this delicate Cherry Blossoms crochet stitch! The beautiful crochet stitch inspired by cherry blossoms is a very refined crochet stitch. There are so many beautiful projects one can make using this crochet stitch. Basically anything you wear during the cherry blossoms season can be done using this pattern. ============================...
Kaventaa vyötäröä tehokkaammin kuin rääkkitreeni? Mallien suosikkilaji koukuttaa