Bianca Yasmin
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Fat Burning Morning Workout (Download PDF)

List of exercises for the fat burning morning workout: 80 Jumping Jacks 40 Squats 20 Lunges Per Leg 15 Push Ups 30 Sit Ups 15 Bicycle Crunches 1 Mi

The Best Leg Workout (Download PDF)

List of exercises for the best leg workout: 10 Side Lunges (each leg) 20 Squats 30 Side To Side Leg Swing each leg) 40 Lying Side Leg Lift eac

Flat Belly Workout (Download PDF)

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1

How To Lose Your Love Handles Fast (Download PDF)

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump

The Best Butt Workout (Download PDF)

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

Decorate your nursery with minimalist abstract line art prints for nursery walls from VividEditions. Modern Contemporary Art prints for kids and adults with a large selection of baby art decor.

Description Break away from the mold of big-box stores with this original and unique art illustration which is sure to make your room stand out from the crowd. Our designs display high-quality, sharp