Hannamari Kumpusalo

Hannamari Kumpusalo

Laihia, Finland / MashCast, PythOnline, knitting, decreasing World Suck... That's me.
Hannamari Kumpusalo
Muita ideoita: Hannamari
The season may be over, but the memes keep coming.

The season may be over, but the memes keep coming.

From making easy ravioli and chocolate bars, to preserving herbs and wine, ice cube trays are incredibly useful.

From making easy ravioli and chocolate bars, to preserving herbs and wine, ice cube trays are incredibly useful.

// Pinterest; christabel_nf08 //

// Pinterest; christabel_nf08 //

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

9 minute Full Body Warm Up, Perfect for an at home workout! via Lushious Lifts

9 minute Full Body Warm Up, Perfect for an at home workout! via Lushious Lifts

These 13 bodyweight workouts are effective, easy to follow, and plenty of fun! You can do these in the comfort of your living room!

These 13 bodyweight workouts are effective, easy to follow, and plenty of fun! You can do these in the comfort of your living room!

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Venyttely

Venyttely

Bye Bye Jiggly Arms Workout --- I despise my arms so I really need to do this. #weightlossmotivation

Bye Bye Jiggly Arms Workout --- I despise my arms so I really need to do this. #weightlossmotivation

If you're running to try and lose weight, here are a few tips to keep in mind.

If you're running to try and lose weight, here are a few tips to keep in mind.