A SWEET AND TANGY PINEAPPLE BBQ SAUCE COATED OVER CHICKEN MEATBALLS ==INGREDIENTS== 4T ketchup, ¼c coconut aminos; 1T fresh ginger,; ½c pineapple juice; 1T garlic, ½t red pepper flakes; 2T raw honey; (optional) Sea salt and freshly ground black pepper; (to taste) ============