[VIDEO] Powerful Affirmations for Anxiety to Transform Your Life & Reprogram Your Thinking
Powerful #affimations are a way to help #overcome #anxiety #stress and #depression Repetitive use of #affirmations has proven to have #positive effects on the #brain If you #suffer from #fear and #worry due to #work #school #finances or #relationships learning how to use #affirmations as part of your #treatment plan may help with overall #mentalwellness DISCOVER #techniques #tips and #ways you can use affirmations to #relieve #suffering and improve your #mentalhealth
Toxic Habits to Quit Immediately! - Are you guilty of these?
10 toxic habits to quit immediately! Are these toxic habits affecting your happiness and mental health? Why I cut these habits out of my daily routine.
How to Forgive and Move On - 5 Ideas on Forgiveness | Montana Happy
How to Forgive | Lessons on Forgiveness - Carrying around anger and hurt for someone that hurt you intentionally is a burden that can lead to bitterness. How do you let go of the past? Here are 5 Ideas on Forgiveness. #forgiveness #howtoforget
Healthy Habits - Make Your Weight Loss Goals a Reality with Simple Tips
Simple healthy habits can help you lose weight without doing extreme workouts, cleanses or crash diets. Plus how to stick to those habits for lasting weight loss and a healthier life!
6 Strategies to Reduce Screen Time for Parents and Kids | Be Good to Yourself
Do you have the feeling that media usage got out of control in your family? Are you looking for ways to reduce screen time for good but without losing the benefits of technology? Then these effective strategies to reduce screen time are what you are looking for! #begoodtoyourself #screentime #parenting
[VIDEO] Need to Focus on Goals? Follow this Inspirational Guide to Success!
Often times it's difficult to #focusongoals despite the initial #motivation that drives you to #succeed We find #inspiration and #workhard towards being #productive however somewhere along the way we lose that #spark #drive and #dream to actually #achievegoals Why is it so hard to keep the #momentum and #perseverance going? Why do we #fail over and over again? Here are some #tips #tricks #techniques and #ways to finally focus on #goals and #achieve #success
[Infograph] Meditation Guide for Beginners to Lead a Calmer, More Mindful Life
What is Meditation? Why Do People Meditate? Why the Stereotypes About Meditation are Wrong. DISCOVER the benefits, history, and types of meditation plus an 11 step meditation guide for beginners. Start your practice towards towards a peaceful and calm mind. Cultivate mindfulness and live in the moment today! LEARN MORE >>
Financial&Lifestyle | Personal Growth & Success
Immediately Achieve Massive Results In Your Life Using These Powerful Mindset Techniques!Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to that? So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the one thing that has a huge impact on whether you pursue your dreams or not is your mind.
7 Ideas for a Healthy Morning Routine - Monica Frederick
You've heard it before, people who are successful, healthy and seem to have it all get up early, eat healthy, and just seem to have their life together. It seems pretty much impossible, but it's not! The first step is to have a healthy morning routine! Click through to read my 8 ideas for a healthy morning routine. #DailyRoutines #healthyhabits #healthylifestyle #healthyroutines
Stop Wasting Money: 11 Bad Financial Habits To Cut (To Help Save More)
Are you looking to save more money and reach your financial goals in 2019? One of the best ways to make progress is to stop wasting money and better manage your spending! Check out these 11 bad financial habits to stop if you want to save and make more money! #personalfinance #savemoney #budget #frugal #makemoney
[Video+Infographic] 19 Tips to Master Public Speaking Anxiety & Look Like a Pro
Do you #fearpublicspeaking ? When is comes to #publicspeakinganxiety or #performanceanxiety you are not alone. Surveys show that a lot of people #fear #publicspeaking more than death. If you #worry or have #anxiety about giving a #speech DISCOVER the #tips and #techniques that the pros use to #combat #socialanxiety and the #phobia of #speakinginfrontofanaudience #overcomefear so your next speech is a #success
Chronic Unhappiness? A 15-Step Guide on How to Get Happy Again
With the #stress of #work #school #family and #relationships it's easy to feel like you have #chronicunhappiness and #anxiety #depression is the worst #feeling anyone can experience. If you feel #hopeless and are looking for ways to #overcomedepression give these #tips and #techniques a try so you can find the strength to #gethappy again
My Mindset Hacks for a Greater Life
This episode of Lewis Howes' School of Greatness Podcast resonated with me because I've experienced a lot of these shifts myself. It helps to hear you're not alone, right? He talks about health, money, and other mindset shifts he made to become successful in his own life.
How to Start a Simple Morning Routine — Patricia J Hancock | Self Care for Busy, Overwhelmed Women
In this guide, learn what makes a successful morning routine, and how you can add it to any schedule. No matter how hectic and busy you are! These easy steps can get you started on the morning routine that is best for you and your lifestyle. The best part: you can start them immediately!