Marko Borg
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Bent over two arm dumbbell row. A major compound exercise! Target muscle: None. Multiple back, arm, and shoulder muscles work synergistically. Synergistic muscles: Latissimus Dorsi, Teres Major, Posterior Deltoid, Middle and Lower Trapezius, Rhomboids, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, and Sternal (Lower) Pectoralis Major. The Biceps Brachii and the Long Head of the Triceps Brachii act as dynamic stabilizers.

Bent over two arm dumbbell row. A major compound exercise! Target muscle: None. Multiple back, arm, and shoulder muscles work synergistically.

The Jason Bourne workout shows how Matt Damon got fit. For the movie, Matt Damon wanted to get bigger than ever before. Being chased by the CIA, Damon tapped pe | See more about Jason Bourne, Matt Damon and Workout.

The Jason Bourne workout shows how Matt Damon got fit. For the movie, Matt Damon wanted to get bigger than ever before. Being chased by the CIA, Damon tapped pe

Deadpool Workout Ryan Reynolds Chart

Workout Routines for all Body Parts : – Image : – Description Deadpool Workout Ryan Reynolds Chart Sharing is power – Don’t forget to share !

Back Workout - Healthy Fitness Exercises Gym Bicep Tricep - Yeah We Train !

Back Workout - Healthy Fitness Exercises Gym Bicep Tricep - Yeah We Train ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!