My Wheat Belly Journey

The wheat of today is not the wheat of our mothers or grandmothers. Modern wheat is the product of genetic manipulations that have transformed its properties…
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three bottles of himalayan salt sitting on top of a wooden table next to each other
Your stomach needs salt to digest foods.....
spinach and broccoli cooking in a skillet on the stove top,
brussel sprouts, garlic, onions, tomato, yellow peppers, spinach all steamed in water, sea salt, balsamic vinegar, some ground pepper corns and once done a good quarter cup of maple syrup ... mmmmmmmmmmmm so good
broccoli and other vegetables cooking in a pan
MM so good
Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking. It turns out the South American staple is a rich source of nutrients and antioxidants. Chia Seeds, People, Mayan, Fatty Acids, Nutrient, Omega 3 Fatty Acids, Antioxidants
Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking. It turns out the South American staple is a rich source of nutrients and antioxidants.
the recipe for chicken and salad is displayed on a plate
Lunch, Aug 27, 2014, Chicken and Salad
lettuce and tomato salad on a wooden plate sitting on a wood table, ready to be eaten
Tomato spinach, romaine wrap! with fresh garlic... yump my dinner! Aug 1 2014
Aug 14 wheat belly post Gluten Free, Gluten, Heart Disease, Post
Aug 14 wheat belly post
a salad with tomatoes and spinach leaves on a glass plate sitting on a wooden table
My Breakfast... Romaine Lettuce for bread, (Lose the Wheat Lose the Weight and Lose the disease) tomatoes, spinach green onions cilantro Romano cheese, sea salt pepper corns, to make Cesar salad dressing, sour cream lemon juice, olive oil crushed clove of garlic.. Real food real good real healthy, if you suffer inflammation anywhere get off the wheat.. swellings arthritis headaches all gone..
a salad with lettuce, tomatoes and fish in it on a wooden table
Aug 6 2014, Lunch..
Sausages and Brocolli So good,  you can even eat well at Camp on a open fire.  just keep adding water so it wont burn..
Sausages and Brocolli So good, you can even eat well at Camp on a open fire. just keep adding water so it wont burn..
WheatBelly Post July 29 Challenges, Diabetes, Prediabetes
WheatBelly Post July 29
Wheatbelly post Taste Buds, Mindless Eating
Wheatbelly post
Wheat Belly Post Wheat Germ, Bloodstream, Headache
Wheat Belly Post
Wheatbelly post Carbs, Human Condition, Low
Wheatbelly post
an alkalze your body chart shows the different types of human body parts
Get off the toxic acidic foods and alkalize your body lose the wheat lose the weight and oxygenate