Black coffee is effective when trying to lose weight, moderate consumption (3 – 4 cups daily) will help you reduce risk of heart disease and type 2 Diabetes. Keep it black and don’t add too much s ugar or it will turn into a high- calorie drink. - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness
