Katja Burakoff

Katja Burakoff

m.facebook.com/mielijooga
Helsinki, Finland / So little time - so much to do...
Katja Burakoff
Muita ideoita: Katja
Southeast Asia Packing List - Thrifty Family Travels

Southeast Asia Packing List - Thrifty Family Travels

miamifox • pinterest

miamifox • pinterest

Yin Yoga to Counteract Computer Posture

Yin Yoga to Counteract Computer Posture

Yin Yoga Sequence for Renewal. Great poses to get your new year started off right!

Yin Yoga Sequence for Renewal. Great poses to get your new year started off right!

7 Restorative Poses to Stay Grounded During the Holidays: Supported belly-down twist

7 Restorative Poses to Stay Grounded During the Holidays: Supported belly-down twist

Feeling stressed? These 8 restorative yoga poses can help heal sore bodies and restore your mind! Simple and effective, these all can be practiced at home!

Feeling stressed? These 8 restorative yoga poses can help heal sore bodies and restore your mind! Simple and effective, these all can be practiced at home!

Iliopsoas release: Warrior 1, Reclining hero (pictured), King Arthur's pose

Iliopsoas release: Warrior 1, Reclining hero (pictured), King Arthur's pose

8 Yoga Hip Stretches That Feel Amazing.

8 Yoga Hip Stretches That Feel Amazing.

how to really put your yoga blocks to use

how to really put your yoga blocks to use

5 Restorative Yoga Poses for Happy Hips

5 Restorative Yoga Poses for Happy Hips