Katja Burakoff

Katja Burakoff

Helsinki, Finland / So little time - so much to do...
Katja Burakoff
Muita ideoita: Katja
RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative classes…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative classes…

Free Meyers Briggs Personality Test

Free Meyers Briggs Personality Test

Unwind deep tension and restore mobility in the upper body.

Unwind deep tension and restore mobility in the upper body.

INFJ - Myers Briggs Personality tests. I think this is a pretty accurate explanation of how my mind works. Just because I like it.

INFJ - Myers Briggs Personality tests. I think this is a pretty accurate explanation of how my mind works. Just because I like it.

Knitted Terrarium Hanger Pot Cozy Free Pattern - Crochet Plant Pot Cozy Free Patterns

Knitted Terrarium Hanger Pot Cozy Free Pattern - Crochet Plant Pot Cozy Free Patterns

10 Most Beautiful Places to Visit in Indonesia. If you are wondering what there is to see and do in Indonesia, check out this list of top sites and attractions!

10 Most Beautiful Places to Visit in Indonesia. If you are wondering what there is to see and do in Indonesia, check out this list of top sites and attractions!

women fashion outfit clothing style apparel @roressclothes closet ideas

women fashion outfit clothing style apparel @roressclothes closet ideas

Heirloom Tomato & Herb Salad With Fried Chickpeas & Capers

Heirloom Tomato & Herb Salad With Fried Chickpeas & Capers

Coconut Black Lentil Curry is a creamy and crazy delicious vegan curry recipe. Using coconut milk instead of heavy cream keeps this buttery dal makhani dairy free without losing any of the richness you crave.

Coconut Black Lentil Curry is a creamy and crazy delicious vegan curry recipe. Using coconut milk instead of heavy cream keeps this buttery dal makhani dairy free without losing any of the richness you crave.

Full 40 minute Yin Yoga Class for deep relaxation

Full 40 minute Yin Yoga Class for deep relaxation