Zombie Survival Under Siege Workout
R�symatto kangas, vihre�
grey and mustard living room. love this, but not sure i could convince ryan to let me... maybe i could do this theme in my office!
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abs abs abs
Morning Workout- Also another good beginners workout. Do as many circuits as you can =D
HIIT work out
Wall sit with twists, great core #workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. #fitness