Camilla Hedenstam

Camilla Hedenstam

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Camilla Hedenstam
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Sunshine Kombucha with Turmeric, Ginger, Honey, and Lemon

Sunshine Kombucha with Turmeric, Ginger, Honey, and Lemon

I LOVE these perennial ground cover plants that love the shade. So many pretty flowers for the garden! #perennialgroundcover #shadeplants

I LOVE these perennial ground cover plants that love the shade. So many pretty flowers for the garden! #perennialgroundcover #shadeplants

I LOVE these perennial ground cover plants that love the shade. So many pretty flowers for the garden! #perennialgroundcover #shadeplants

I LOVE these perennial ground cover plants that love the shade. So many pretty flowers for the garden! #perennialgroundcover #shadeplants

Pistorasia ABB 2-Os Läppäkannella Valkoinen IP44 - Bauhaus

Pistorasia ABB 2-Os Läppäkannella Valkoinen IP44 - Bauhaus

Uskalla haavoittua - elä rohkeasti täydellä sydämellä

Uskalla haavoittua - elä rohkeasti täydellä sydämellä

Image result for mandala group yoga

Image result for mandala group yoga

Mom and daughter yoga routine

Spending time with Hadley doing yoga! (this is a fun mommy/daughter routine)

One of the most important things in kids yoga teacher training is how to sequence a kids yoga class. How do we manage the energy and honour the spirit?

One of the most important things in kids yoga teacher training is creating kids yoga class that works How do sequence manage energy & honour their spirit?