Chocolate Avocado Smoothie Ingredients: 1 ripe medium avocado 1 heaping tbsp cocoa cups milk tsp vanilla 1 tbsp honey (optional) 1 cup frozen strawberries - Place in blender and blend until smooth. Makes 2 smoothies.
I had a dr's appt today with a runner. She told me to stop paying attention to the scale and pay attention to how I feel; keep running and my body will change in time. She said I had a nice, slow heartbeat like a runner. BEST EFFING FEELING IN THE WORLD.