Carina Söderman
Muita ideoita: Carina
Fisk med tomatrisotto och basilikabuljong

Fisk med tomatrisotto och basilikabuljong

Bruschetta med blomkålscrème och pilgrimsmussla

Bruschetta med blomkålscrème och pilgrimsmussla

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

9 Exercises to Ease Your Lower Back Pain

9 Exercises to Ease Your Lower Back Pain

Hike Up Your Workout with This Trail-Ready Training Plan

Hike Up Your Workout with This Trail-Ready Training Plan

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.

Vida sana : Rutina de glúteo

Vida sana : Rutina de glúteo

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

Repin this if you enjoy the workout!

Repin this if you enjoy the workout!

Lower body strength exercises for you to follow at home.  #hotmamafit #lowerbodystrenght | via ahealthblog.com

Lower body strength exercises for you to follow at home. #hotmamafit #lowerbodystrenght | via ahealthblog.com