Geräteturnen

These are definitely not exactly accurate but thats alright give the jist of it. I think the most acurate of the cheer moves was the back walkover and back handspring

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of the Royal Academy of Dance in Australia. http://www.academiedeballet.com/ http://www.hamptonroadsphotography.com/

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of… increase muscle website

#LifeOfADancer: Breaking in pointe shoes. Artists of the Ballet in pointe shoes. Photo by Karolina Kuras.

Breaking in pointe shoes. Artists of the Ballet in pointe shoes. Photo by Karolina Kuras. The art of breaking in pointe shoes is as unique to each dancer as her individual artistic expression.

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