Treeniohjelmat

4 Pins
·
4y
This may contain: a woman in red leggings and black top doing exercises with a dog on the floor
0:30
Best Arms Workout
This may contain: a woman sitting on the floor with her legs spread out in front of her, and text that reads hip mobility part ii
0:37
Hip Mobility Inspo PART II.
This may contain: a woman kneeling down in front of a wooden floor with the words try these at home
0:30
Hip strength & mobility