Muita ideoita: Kati
Get flexible fast with this yoga workout for flexibility for beginners! #yogaforbeginners #yogaforflexibility #flexibility

Get flexible fast with this yoga workout for flexibility for beginners! #yogaforbeginners #yogaforflexibility #flexibility

Yoga for your back

Yoga for your back

DownDog Diary Yoga Keeps you Young: 6-Minute Yoga For Better Abs

DownDog Diary Yoga Keeps you Young: 6-Minute Yoga For Better Abs

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

Yoga sequence to chapasana

Yoga sequence to chapasana

How to: Forearm balance

How to: Forearm balance

Sweaty summer yoga flow

Sweaty summer yoga flow