Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing | Cooking Classy
Cucumber, Tomato + Avocado Quinoa Salad -- simple, healthy and SO flavorful!
20 Minute Yoga Workout For Weight Loss - Avocadu
Fresh and Healthy! Corn, Tomato, and Avocado Quinoa Salad - so so delicious!!!
Buttermilk Banana Blueberry Bread - A great way to use up those spotty bananas, and the perfect holiday gift that everyone will love!
Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach - Green Valley Kitchen