20 Effective Crossfit Workouts To Tone Your Body

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The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms | Women's Health Magazine

The 11 Best Muffin Top Exercises

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Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Complete this circuit 2 times through and be on your way to a toned and sexy six pack! End each circuit with leg raises until failure and plank till failure! #fitness #fitchick #workout