Depression and anxiety

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5 Areas of Therapeutic Self-Care

5 Areas of Therapeutic Self-Care

if you do this to others, please STOP IT!  One of my biggest pet peeves occurs when people point instead of extending their hand to help someone who needs their help.  Most of the people who are hurting aren't stupid.  Many know exactly why they are suffering and many even know what they "need" to do, but for a multitude of reasons they simply can't and need your help.... be kind, help

if you do this to others, please STOP IT! One of my biggest pet peeves occurs when people point instead of extending their hand to help someone who needs their help. Most of the people who are hurting aren't stupid. Many know exactly why they are suffering and many even know what they "need" to do, but for a multitude of reasons they simply can't and need your help.... be kind, help

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

Stephen Fry on friends with depression.

Stephen Fry on friends with depression.

Depression quotes: because it's important for me to remember my low points and not pretend they don't exist

Depression quotes: because it's important for me to remember my low points and not pretend they don't exist

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