Pinner: RAIN, first coined about 20 years ago by Michele McDonald, is an easy-to-remember tool for practicing mindfulness. It has four steps: Recognize what is going on; Allow the experience to be there, just as it is; Investigate with kindness; Natural awareness, which comes from not identifying with the experience. You can take your time and explore RAIN as a stand-alone meditation or move through the steps in a more abbreviated way whenever challenging feelings arise. -Tara Brach
Get to Know You Games for the First Weeks of School
Today I am brining you the perfect combination of back to school ice-breakers and games for those first days of school! Back to school is a crazy time and we all want to hit the ground running. There are routines and procedures to teach and we are ready to get to them the second those kids walk in the door. Building community and getting to know
Ihana runo ekaluokalle!
Kiusaamista vai ei?
Lukuvuoden itsearviointi (open malli).
13 Fun Classroom Games
Here are 13 fun classroom games to use in the elementary classroom. Hands-on, engaging, and fun - your Kindergarten, 1st, 2nd, 3rd, 4th, 5th and 6th grade students will LOVE them! Make sure to check them all out today!