Tart Cherry Benefits
Not Your Mama's Tea: 3 Superfood Iced Tea Recipes
Black Cherry iced tea ... INGREDIENTS: 4 cups brewed green tea, 1 cup tart cherry juice, 1 cup frozen, pitted cherries, 2 tbsp lemon juice, 2 tbsp agave (or sub for a few drops of raw stevia), 1 tsp coriander, 1 tsp vanilla, Lemon wedges and frozen cherries, for garnish.
Easy Health Options® :: In the kitchen with Kelley: Sleepy time, pain-relieving smoothie
Sleepy Time, Pain-Relieving Smoothie ... Ingredients::: ½ cup tart cherry juice, ½ cup coconut milk, 2 tablespoons creamy almond butter, ½ cup ice (if you like it extra frosty). Instructions::: Put all ingredients into your blender and blend to desired consistency.